Delicate & Sweet | Perfect for Grilling | Mediterranean Favorite
Sea Bass is a highly sought-after fish known for its delicate, mild flavor and tender, flaky flesh. It's a favorite in Mediterranean and European cuisines, offering a luxurious taste that’s perfect for both casual and fine dining meals.
Why Choose Our Sea Bass?
- Mild, Sweet Flavor: Sea Bass has a subtle sweetness, making it perfect for those who prefer a milder fish that pairs well with a variety of sauces and seasonings.
- Lean and Nutritious: A low-calorie, lean source of protein, rich in omega-3 fatty acids, essential vitamins, and minerals like selenium and vitamin B12.
- Sustainably Sourced: Our Sea Bass is responsibly farmed or wild-caught, ensuring the best quality for you and the environment.
- Perfect for Any Cooking Method: Whether grilled, baked, or pan-seared, Sea Bass always delivers a moist, tender bite with a crisp, golden finish.
Nutritional Information (Per 100g):
- Calories: 124 kcal
- Protein: 23g
- Fat: 4g
- Omega-3s: 0.9g
Cooking Tips:
- Grilled: Lightly oil the fish, season with salt and pepper, and grill for 4-5 minutes per side for a smoky, delicious flavor.
- Oven-Baked: Drizzle with olive oil, add fresh herbs, and bake at 180°C (350°F) for 15-20 minutes for a tender, flaky finish.
- Pan-Seared: Sear skin-side down in a hot pan for a crispy texture while keeping the flesh moist and flavorful.
Serving Suggestions:
- Pair with lemon, garlic, and fresh herbs like thyme or parsley for a simple yet elegant dish.
- Serve alongside roasted vegetables, a light salad, or a Mediterranean-style side like couscous or tabbouleh.