Beans

Green beans, also known as string beans or snap beans, are a popular vegetable known for their crisp texture and mild, slightly sweet flavor. They are harvested while still young and tender, before the seeds inside fully mature. Green beans can be eaten raw, steamed, boiled, stir-fried, or roasted, making them a versatile ingredient in many dishes. They are rich in vitamins A, C, and K, as well as fiber and antioxidants, which support overall health. Their vibrant green color and refreshing taste make them a staple in salads, side dishes, and casseroles.