Packed with delicious ingredients. Contains wholegrain wheat flakes. Great for lunch time!. Halfway through the day and need a tasty pick-me-up? Every Alpen bar is cram packed with an abundance of delicious ingredients. Juicy strawberry pieces, creamy rolled oats and crunchy wholegrain wheat flakes dipped and drizzled with deliciously smooth yoghurt flavour coating! Hits the spot everytime!